BPI Sports Best BCAA is a branched-chain amino acid supplement that comes in a refreshing Watermelon Ice flavor. It contains a fast-absorbing BCAA blend with a 2:1:1 ratio of leucine, isoleucine, and valine to support muscle recovery, repair, and prevent breakdown. The powder formula is designed to mix easily with water and improve hydration. It is recommended to take one scoop before your workout to boost endurance and performance, and one scoop after to aid in post-workout recovery. BPI Sports Best BCAA in Watermelon Ice flavor is suitable for bodybuilders, athletes, and fitness enthusiasts looking to enhance their recovery and achieve their fitness goals